Amount of Serine in Lima beans, large, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, without salt there is 0.519 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Lima beans, large, mature seeds, cooked, boiled, without salt.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Lima beans, large, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, without salt are listed below.
Water
|
69.79 g
|
69.79%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
482 kJ
|
|
Protein
|
7.8 g
|
7.8%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
1.15 g
|
1.15%
|
Carbohydrate, by difference
|
20.88 g
|
20.88%
|
Fiber, total dietary
|
7 g
|
7%
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
2.39 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
111 mg
|
0.11%
|
Potassium, K
|
508 mg
|
0.51%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.95 mg
|
|
Copper, Cu
|
0.235 mg
|
|
Manganese, Mn
|
0.516 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Fluoride, F
|
2.2 µg
|
|
Nutrients in Lima beans, large, mature seeds, cooked, boiled, without salt